Demolition work: Keep it safe

First published by Safety+Health an NSC publication.

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Demolition work involves the dismantling, razing, destroying or wrecking of any building or structure. Hazards of this dangerous work, according to OSHA, may include materials hidden within structural members (e.g., lead, asbestos, silica, and other chemicals or heavy metals requiring special material handling), as well as unknown strengths or weaknesses of construction materials, such as post-tensioned concrete.

To combat these hazards, workers at a demolition site should know the safety precautions they must take to protect themselves. OSHA says to:
PLAN ahead to get the job done safely. Before work begins, a competent person should survey the work. This person should closely check the condition of the structure and the possibility of an unplanned collapse. An assessment of health hazards also should be completed before work begins.
PROVIDE the right protection and equipment. The employer must determine what personal protective equipment will be required and provide it to workers. The employer also will need to educate workers on the proper use, fit, maintenance and storage of the PPE.
TRAIN employees about demo work hazards and how to safely use equipment. Under the Occupational Safety and Health Act, employers have a responsibility to provide a safe workplace for employees. Employers must train employees – in a language they understand – on recognizing and avoiding or removing hazards that may cause an injury or illness.

OSHA addresses demolition hazards in specific standards for the construction industry. Learn more at osha.gov/demolition/standards.


McCraren Compliance assists employers in protecting their workers, starting with a comprehensive Work-site Analysis, Hazard Prevention, Controls, and Safety & Health Training.

Please contact us today at 888-758-4757 to learn how we can provide mine safety training and consulting for your business.

Safety tips if you’re on the road during holidays and beyond

First published by ADOT.

As the Christmas and New Year’s weekends arrive to ring out 2020, we hope you’re combining any travel plans with a focus on health-related safety due to the ongoing COVID-19 situation.I-40 Snow Photo East Flagstaff

During recent holiday seasons, ADOT has focused on safe driving recommendations for people who will be traveling on our highways. But this year we start by emphasizing this reminder: No matter the destination, don’t forget to bring and be prepared to use a mask to help stop the spread of the virus. Have you thought about taking the time now to put a spare, fresh mask or two in your vehicle?

On the highway safety side of the ledger, these reminders apply not only to the holiday season but also the winter travel season, especially if your plans will have you in the high country.

Before you hit the highway, check your vehicle for things such as correct tire pressure, engine fluid levels and the condition of your windshield wipers. Think about whether a visit to your auto maintenance shop is in order.

Get adequate rest before driving. Fatigue, like distracted driving, is a serious highway safety issue you shouldn’t ignore. The same goes for never driving if impaired by alcohol or drugs. Arrange for a designated driver or ride service if necessary. Lives are on the line. Be smart about it.

I-17 Approaching Black Canyon CityBe prepared for changing weather conditions, especially in our high country. Take time ahead of a trip to put together an emergency prep kit that you can put in the trunk or back of your vehicle. Pack things such as an extra change of clothes, blankets, drinking water, healthy snacks, a flashlight and other items that will help keep you comfortable in case you have to stop due to bad weather or an unscheduled highway closure. A fully charged cellphone also is important. ADOT has more information about an emergency kit when you visit azdot.gov/KnowSnow and look for the words “Must Haves.”

When you’re behind the wheel, you and your passengers should be using those seat belts. Don’t race to your destination. Speeding, aggressive and distracted driving are a recipe for serious crashes. If a winter storm is approaching or starting, it’s usually a good idea to let the storm pass before traveling. That way you’re giving ADOT’s snowplow operators time to improve the highways.

If you are driving behind one of our snowplows, stay at least four vehicle lengths back and try to avoid passing one of these big plows.

ADOT and its contractors cooperate in limiting full closures along state highways during the holidays. But work does continue and you should use caution when approaching or traveling through any work zones. This applies no matter what time of year you travel.

Real-time highway conditions are available on ADOT’s Arizona Traveler Information site at az511.gov, by calling 511, using the AZ 511 app and through ADOT’s Twitter feed, @ArizonaDOT(link is external). When a freeway closure or other major traffic event occurs, ADOT’s free app available at azdot.gov/ADOTalerts will send critical information directly to app users in affected areas – where possible, in advance of alternate routes.

Remember to focus on safety. We’ll want to see you in 2021. Happy Holidays.


McCraren Compliance can help you understand and comply with FMCSA, DOT and ADOT and ensure your drivers and your vehicles operate safely and efficiently.

Call us Today at 888-758-4757 or email us at info@mccrarencompliance.com to schedule your free FMCSA Compliance Assessment.

Parking lot safety

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First published by Safety+Health an NSC publication.

Parking lots can be a safety risk for workers, especially with the sun setting earlier during the winter months.

When you’re returning to your vehicle, always try to walk with a co-worker or security officer, the Canadian Center for Occupational Health and Safety recommends. Then, give your escort a ride back to the building. Other tips:

  • Park in a highly visible and well-lit area near your building.
  • If you park in a garage, look for a spot near the parking attendant, if there is one, or near the stairs or a well-lit exit.
  • Use the main building entrance – avoid rear or secluded exits.
  • Have your keys out and ready as you approach your vehicle.
  • Don’t approach anyone loitering near your vehicle. Walk to a safe place or go back inside your workplace, and then call the police.
  • Lock the doors and keep the windows rolled up once you’re in the vehicle.

If you have to walk alone, follow these five tips:

  • Have a co-worker watch you from a window.
  • Wave to them on the way to your vehicle.
  • Wave even if no one is watching to give the illusion that someone is watching you return to your vehicle.
  • Always be alert to your surroundings. Keep your head up and look around.
  • Don’t wear headphones or talk on the phone. These devices can create distractions.

McCraren Compliance offers many opportunities in safety training to help circumvent accidents. Please take a moment to visit our calendar of classes to see what we can do to help your safety measures from training to consulting.

Protect your skin

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First published by Safety+Health an NSC publication.

Do you work with wet cement, paints or plaster? Maybe adhesives? These are just some of the materials that can irritate your skin because they can contain harsh substances such as hexavalent chromium, calcium hydroxide, toluene, xylene, epoxy resins and lime. This can result in burns, dermatitis and other skin disorders, and even cancer.

Symptoms of skin disorders include:

  • Red and/or swollen hands or fingers
  • Cracked or itchy skin
  • Crusting or thickening of the skin
  • Blisters
  • Flaky or scaly skin
  • Burns

Here’s how you can protect your skin:
Prevent exposure. Try to keep your arms and clothes dry. Wear protective clothing, including gloves, coveralls and boots. If you work outdoors, always apply sunscreen with a sun protection factor of 30 or higher. Clean your hands and skin before applying the sunscreen.
Wear gloves. Make sure you’re using the right glove for the materials you’re handling. The gloves should fit and keep your hands clean and dry.
Keep your skin clean. Wash your hands with soap and clean water if you come in contact with a hazardous substance. Use a pH neutral soap if you work with wet cement or other caustics.


McCraren Compliance offers many opportunities in safety training to help circumvent accidents. Please take a moment to visit our calendar of classes to see what we can do to help your safety measures from training to consulting.

Circular saw safety

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Circular saws are powerful hand tools that should be operated only by trained and qualified workers. Using circular saws without being trained – or flouting the rules – can lead to serious or fatal injuries. OSHA warns of three major hazards workers face when using a circular saw: the point of operation, kickbacks and flying particles.

Point of operation: Injuries can occur if an operator’s hands slip while cutting or if they’re too close to the blade during cutting. To help prevent these injuries, make sure hands are out of the line of the cut.

Kickbacks: When a blade “catches” the stock and throws it back toward the operator, this is called a kickback. Kickbacks happen when the blade height is incorrect or if the blade has not been properly maintained. They also are more likely to occur when ripping rather than crosscutting. “Kickbacks also can occur if safeguards are not used or if poor-quality lumber is cut,” OSHA adds.

Help prevent kickbacks by:

  • Using anti-kickback fingers to hold down stock.
  • Using the correct blade for the cutting action. For example, don’t use a crosscut blade for ripping.
  • Operating the saw at the manufacturer’s recommended speed.
  • Keeping the blade sharp.
  • Leaving enough clearance space for stock.
  • Supporting all parts of the stock, including the cut and uncut ends, scrap and finished product.

Flying hazards: Operating a circular saw can cause wood chips, broken saw teeth and splinters to be thrown from the blade and toward anyone nearby. Help prevent flying particles by removing cracked saw blades from service right away.


McCraren Compliance assists employers in protecting their workers, starting with a comprehensive Work-site Analysis, Hazard Prevention, Controls, and Safety & Health Training.

Please contact us today at 888-758-4757 to learn how we can provide mine safety training and consulting for your business.

Protect your skin

skin-protection.jpg

Do you work with wet cement, paints or plaster? Maybe adhesives? These are just some of the materials that can irritate your skin because they can contain harsh substances such as hexavalent chromium, calcium hydroxide, toluene, xylene, epoxy resins and lime. This can result in burns, dermatitis and other skin disorders, and even cancer.

Symptoms of skin disorders include:

  • Red and/or swollen hands or fingers
  • Cracked or itchy skin
  • Crusting or thickening of the skin
  • Blisters
  • Flaky or scaly skin
  • Burns

Here’s how you can protect your skin:
Prevent exposure. Try to keep your arms and clothes dry. Wear protective clothing, including gloves, coveralls and boots. If you work outdoors, always apply sunscreen with a sun protection factor of 30 or higher. Clean your hands and skin before applying the sunscreen.
Wear gloves. Make sure you’re using the right glove for the materials you’re handling. The gloves should fit and keep your hands clean and dry.
Keep your skin clean. Wash your hands with soap and clean water if you come in contact with a hazardous substance. Use a pH neutral soap if you work with wet cement or other caustics.

Setting up a workplace safety and health program

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Looking for some quick recommendations for setting up a workplace safety and health program?
OSHA has 10 steps:
  1. Establish safety and health as a core value of your organization. Convey to your workers that starting and finishing their day safely is the way you want to do business. Let them know you intend to work with them to find and fix any hazards that could result in injury or illness.
  2. Lead by example. Model safe behaviors and make safety part of your daily conversations with workers.
  3. Create a reporting system. Develop and communicate a process for workers to report injuries, illnesses, near misses, hazards, or safety and health concerns without fear of retaliation. Include an option for anonymous reporting.
  4. Train your workers. Teach workers how to identify and control workplace hazards.
  5. Conduct inspections. Walk through the workplace with staff and ask them to identify any activity, piece of equipment or materials that concern them. Use checklists to help identify problems.
  6. Collect hazard control ideas. Ask workers for ideas on how to make workplace improvements and then follow up on their suggestions. Give them time during business hours, if possible, to research solutions.
  7. Implement hazard controls. Assign workers the task of choosing, implementing and evaluating the solutions they suggest.
  8. Plan for emergencies. Identify possible emergency scenarios and develop instructions on how to react in each case. Discuss these procedures during employee meetings and post them in a visible location in the workplace.
  9. Seek input on changes. Before you make big changes to the workplace, consult with workers to identify potential safety or health issues.
  10. Make improvements to your program. Set aside a regular time to discuss safety and health issues, with the goal of identifying ways to improve the program.

McCraren Compliance sees the solution in our people. We are developing each person into a safety leader by recognizing and valuing them as humans and teaching them to do the same with their co-workers. We are creating workplaces where we all watch out for each other.

Please contact us today at 888-758-4757 to learn how we can provide mine safety training and consulting for your business.

Cleaning vs. disinfecting/sanitizing: What’s the difference?

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A best practice to prevent the spread of COVID-19 and other viral respiratory infections is routinely cleaning and disinfecting/sanitizing surfaces, the Centers for Disease Control and Prevention says.

That’s because recent studies have found that SARS-CoV-2 – the coronavirus that causes COVID-19 – can remain viable for hours to days on surfaces made from a variety of materials. To effectively remove and eliminate the virus, however, workers need to understand that the terms “cleaning” and “disinfecting/sanitizing” aren’t interchangeable, NIOSH Director John Howard pointed out during a March 31 webinar hosted by the National Safety Council in conjunction with the agency.

“Cleaning is getting the dirt out,” Howard said. “Sanitizing is what’s used in public health a lot to get down to a certain level of bacteria – sometimes 95% is killed. Disinfection is killing everything. That’s where you want to aim.”

CDC’s explanation goes a step further:
Cleaning refers to the removal of germs, dirt and impurities from surfaces. It doesn’t kill germs, but by removing them, it lowers their numbers and the risk of spreading infection.
Disinfecting/sanitizing refers to using chemicals (e.g., Environmental Protection Agency-registered disinfectants) to kill germs on surfaces. This process doesn’t necessarily clean dirty surfaces or remove germs, but by killing germs on a surface after cleaning, it can further lower the risk of spreading infection.
Sterilization describes a process of destroying or eliminating all forms of microbial life and is carried out in health care facilities by physical or chemical methods.

Among CDC’s tips to clean and disinfect surfaces:

  • Wear disposable gloves.
  • Clean surfaces using soap and water, then use a disinfectant.
  • When using EPA-registered disinfectants, follow the instructions on the label to ensure safe and effective use of the product.
  • More frequent cleaning and disinfection may be required based on level of use.
  • Surfaces and objects in public places (e.g., shopping carts and point-of-sale keypads) should be cleaned and disinfected before each use.

Work safely in the heat: What you need to know

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Photo: safetyandhealthmagazine.
Heat-related illnesses accounted for 783 worker deaths and nearly 70,000 serious injuries in the United States from 1992 to 2016. And in 2018 alone, 3,950 workers experienced days away from work as a result of nonfatal injuries and illnesses from on-the-job heat exposure.

“Millions of U.S. workers are exposed to heat in the workplace, and although heat-related illness is preventable, each year thousands of workers are getting sick from their exposure to heat, and … some cases are fatal,” Stephen Boyd, deputy regional administrator for OSHA Region 6, said May 19 during an OSHA webinar on preventing heat-related illnesses and injuries.

Working in a hot environment can trigger ailments that include heat rash, heat cramps, heat exhaustion and heatstroke – considered a medical emergency. Symptoms of heat exhaustion include feeling faint or dizzy; excessive sweating; cool, pale, clammy skin; nausea or vomiting; rapid, weak pulse; and muscle cramps. Workers who are experiencing heat exhaustion need to get to a cool, air-conditioned place. If fully conscious, they should drink water, take a cool shower and use a cold compress.

Workers with heatstroke may experience a headache but no sweating, and have a body temperature above 103° F. Other symptoms are red, hot, dry skin; nausea or vomiting; and loss of consciousness. Call 911 if a case of heatstroke is suspected, then take action to cool the worker until help arrives.

Other tips from OSHA to help prevent heat-related illnesses include:

  • Drink water every 15 minutes.
  • If working outside, take rest breaks in the shade to cool down.
  • Wear a hat and light-colored clothing when working outdoors.
  • Monitor co-workers for symptoms of heat-related 
illnesses.

OSHA provides employer and worker resources for working in hot weather via its “Water. Rest. Shade.” campaign at osha.gov/heat.


McCraren Compliance sees the solution in our people. We are developing each person into a safety leader by recognizing and valuing them as humans and teaching them to do the same with their co-workers. We are creating workplaces where we all watch out for each other.

Please contact us today at 888-758-4757 to learn how we can provide mine safety training and consulting for your business.

Traveling for business?

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As the economy gradually begins to function in this new normal, some workers who traveled for business before the COVID-19 pandemic may be returning to that lifestyle. If this includes you, traveling by plane, bus or train means you’ll be in close contact with other passengers, increasing your risk of exposure.

Here are some travel safety tips from the Centers for Disease Control and Prevention. First, ask yourself these questions:

  • Is COVID-19 spreading where you’re going? How about where you live?
  • Is it realistic that travel companions will be able to stay 6 feet from you?
  • If you are traveling with others, are they at high risk for severe illness (i.e., older adults and people with existing medical conditions)?
  • Do you live with someone who is at high risk for illness?
  • Does your local government require you to stay home for 14 days after your trip?
  • If you get sick, will you have to miss work?

“Do not travel if you are sick, or if you have been around someone with COVID-19 in the past 14 days,” CDC states. “Do not travel with someone who is sick.”

If you do decide to travel, follow these tips:

  • Clean your hands often. Wash your hands with soap and water for at least 20 seconds, especially after being in a public place. Use hand sanitizer if you can’t wash your hands.
  • Don’t touch your eyes, nose or mouth.
  • Avoid close contact with others.
  • Wear a face covering in public.
  • Cover your mouth when you sneeze or cough.
  • Pick up food curbside if you eat out.